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Hello, my name is Cody Armstrong, and for over a decade, I’ve devoted my life to helping people overcome the inner struggles that hold them back. My passion for coaching stems from my own journey through life’s obstacles, and I’ve seen and experienced firsthand how transformative it can be to have the right support. I’m here to guide you toward deeper self-awareness, stronger resilience, and the personal growth you’ve been seeking. Together, we’ll create a path that empowers you to move forward with confidence and clarity.
My coaching approach is integrative, blending evidence-based techniques with a client-centered philosophy to meet your unique needs. I use a five-stage method for each area of coaching, allowing as much time as necessary for you to move through each phase at your own pace and comfort level. By tailoring our work together in this flexible framework, we ensure that every step reflects your journey and empowers you to achieve meaningful, lasting growth.
Image by Dan Fador from Pixabay
Hi, I'm Cody Armstrong
Hi, I'm Cody Armstrong
I am a dedicated life coach who has been living in the Pacific Northwest since May of 2019. My passion is in exploring human resiliency and understanding how our emotions and behaviors shape our relationships, influence our physical health, and direct the course of our lives. I have a keen interest in mental health, mentorship, and the effects of positive self-talk on individuals.
I currently offer both short-term and long-term coaching sessions in four direct areas: Confidence, Career, Relationship, and Resiliency. My services cater to adult individuals and are available online, with each session lasting 50 minutes.
If you are seeking a life coach and would like more information about the services I provide, please feel free to get in touch.
How can life coaching help you?
How can life coaching help you?
Life coaching is a collaborative process that helps individuals clarify their goals, overcome obstacles, and create actionable plans to achieve personal and professional success. Unlike therapy, which focuses on healing past wounds, life coaching is future-focused and designed to empower clients to take control of their lives through strategic guidance and accountability.
By addressing areas such as confidence, career, relationships, and resilience, life coaching provides personalized support to help individuals unlock their potential and achieve meaningful growth. The value of life coaching lies in its ability to provide clarity, motivation, and structure, helping clients break through limitations and make lasting, positive changes in their lives.
Step 1: A free 15-minute consultation
Step 1: A free 15-minute consultation
This is a chance for us to get acquainted and talk about the reasons behind your pursuit of life coaching. During this time, we can address any questions you might have about my services and create a welcoming space to explore your expectations and concerns for moving forward.
Step 2: Our first coaching session
Step 2: Our first coaching session
In the first session, we will discuss your main, secondary, and other goals and how our coaching journey will flow. We will cover a brief history and your needs and wants to establish a strong foundation for your coaching journey.
Step 3: Follow-on coaching sessions
Step 3: Follow-on coaching sessions
In subsequent sessions, we will explore your goals in depth through empathy, clarity, and strategy. My primary goal is to provide a safe, nurturing space for you to share and grow as we work towards your goals together.
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